A short video introduction https://www.facebook.com/Marina-Suarez-Somatic-Psychotherapist-2049767945282020/?modal=admin_todo_tour
COVID-19 Resources for a difficult time
Anger as medicine – A video by Irene Lyon
I have a lot of respect for the work of Irene Lyon and I wanted to share this very helpful video about anger. Her Youtube …
A beautiful poem by John Roedel
my brain and heart divorced a decade ago over who was to blame about how big of a mess I have become eventually, they couldn’t …
Agitated, anxious, overwhelmed? This 10 minutes practice might help
Check this post on facebook
Caring for yourself – debate over religious freedoms
ACON has developed a support resource for members of the GLBTIQ community dealing with the impact of the ongoing debate. Click here to download
NAIDOC Week
It’s NAIDOC week, a time to celebrate First Nations Australians. A time to reflect, keep learning and understanding. A time to speak, to show support, …
Useful websites
These two websites are packed with great resources, talks, videos, podcasts and guided practices that anyone can benefit from. Check them out! https://www.rickhanson.net/ https://www.tarabrach.com/
A retreat you may benefit from
This retreat could be a fruitful and rich experience for anyone interested in body-mind connection. Liz Turnbull is a highly experienced psychotherapist and Dharma teacher …
A FREE summit on healing trauma
This FREE online summit is dedicated to healing trauma – with the world’s top leading experts. Join renowned and respected professionals and healers from a wide …
Do you want to change your relationship with alcohol?
I’ve just been made aware of this great app that is helping thousands of people manage their relationship with alcohol better. If you are thinking …